I'm a qualified counsellor and personal trainer. I'm fully insured, DBS checked and a member of CIMPSA (Chartered Institute for the Management of Sport and Physical Activity).

I have a Foundation Degree in Therapeutic Counselling. My First Class Honours Degree includes social science modules - my final assignment considered the sociology of running. In 2019 I completed my Master's in Sport and Exercise Psychology; my dissertation examined motivation, benefits and barriers of sport and exercise in university students at UWE.